Well I stayed the same this week :) Considering what could have happened after my sister's bridal shower and the bag of candy pumpkins I foolishly bought for cupcakes (oh and the cupcakes!)...I love that I stayed the same.
I did start working out more this week, which I am very happy about. I also did a little better on the eating piece.
Next week my plan is to really focus on the diet portion of this challenge and work out at least 5 days!
7 self-care rituals that take 15 minutes or less
7 hours ago